seasonal eating

If you’ve ever been guilt-tripped by a broccoli, you’re not alone. These days, it feels like every bite we take has some sort of ecological consequence. But don’t worry, I’m not here to shame you for eating your favorite snacks (yes, cheese lovers, I see you). Instead, we’re going to dive into the environmental impact of our diets—without making it feel like a lecture from your overly opinionated cousin at Thanksgiving dinner.

The good news? Small changes to what and how you eat can make a big difference for the planet. Let’s dig in!